Debunking The Greatest Nutrition Lie Ever (A Guide To Fat)
One of the greatest lies ever sold to Western culture is the idea that fat is bad for you.
If you have been sold this lie—to no fault of your own—what I’m going to share with you today is going to challenge your beliefs about food.
Here’s the thing about fat: It does contain more calories per gram than carbs or protein—9 calories per gram compared to 4 calories per gram—but beyond that, it has a few things going for it that makes it an amazing and essential nutrient that humans need to eat to stay alive.
Yes… if you don’t eat fat you’ll die.
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Mission: Help 5 million live better through Ancestral Health. Join the #DrinkYourFat movement: Cut Sugar + Eat Fat + Fast
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Join the movement of people finally seeing through the food lies we’ve been fed by the powers at the top. Fats are in, carbs and grains are out. Now it’s your turn to join the movement and take your health to the next level!
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What I Put In my coffee every morning… my #DrinkYourFat elixir:
Wild Cocoa Butter: https://goo.gl/2QhQHs
Wild MCT Oil: https://goo.gl/XBdCjA
Wild Coffee: https://goo.gl/CnXwAH
Wild Cocotropic: https://goo.gl/JyhGKF
What I take daily for optimal health:
Wild Fish Oil: https://goo.gl/pky9TH
Wild Shrooms: https://goo.gl/mjRoyZ
Wild Pink salt: https://goo.gl/s4Qv2D
Wild Collagen: https://goo.gl/TJRiRu